Seaweed benefits the liver and kidney channels, the two organs that are actually most closely related to healthy hair. When consumed daily, seaweed can promote the growth of glossy hair and prevent its loss. It also helps to provide a clear complexion and soft, wrinkle-free skin.
One of the richest sources of iodine, it is also highly concentrated in iron and calcium as well as being rich in niacin and thiamine. Seaweed is excellent for alleviating high blood pressure; builds bones and teeth, and is traditionally used to treat feminine disorders and mouth afflictions.
(Source: www.naturalhealthcenter.com)
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